Chris Willitts
Music That Alters Arousal States and Focus
Due to their similar effects on the brain, some practitioners … Read more
Emotional Vampires Drain Our Energy
In virtually every relationship there’s an exchange of energy. Except … Read more
Prayer and Meditation Give Us Insight
For just one moment, try to clear away prejudices or … Read more
Chronically Busy or Distracted?
Studies show that chronic distraction is a direct cause of … Read more
Lack of Energy? Fatigued? Struggling to Remain Positive?
Recently, one of our tribe was courageous and emailed me … Read more
Meditation Changes Brain and Increases Awareness, Study Finds
Brain research is beginning to produce concrete evidence for something … Read more