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AvatarLisa Mills

Lisa is a yoga and meditation teacher with 9 years of experience in this field. Aside from yoga and meditation, she enjoys gluten-free baking with her kids.

Supraliminal Messages

December 14, 2020December 9, 2020 by Lisa Mills
Supraliminal Messages

It’s fascinating to learn about the various ways that the … Read more

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Subliminal Messages for Positive Thinking

August 23, 2022December 9, 2020 by Lisa Mills
Subliminal Messages for Positive Thinking

Despite our best efforts at success, many of us find … Read more

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Subliminal Affirmations

December 14, 2020December 9, 2020 by Lisa Mills
Subliminal Affirmations

Perhaps you’ve heard some talk about secret messages in movies … Read more

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Spiritual Power

November 18, 2022December 9, 2020 by Lisa Mills
Spiritual Power

Spiritual power is a belief in a higher energy that … Read more

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How to Cheer Yourself Up

December 14, 2020December 9, 2020 by Lisa Mills
How to Cheer Yourself Up

Did you know that anxiety disorders affect 40 million adults … Read more

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Don’t Make Someone a Priority

December 14, 2020December 9, 2020 by Lisa Mills
Don't Make Someone a Priority

There’s a quote by Mark Twain where he says something … Read more

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Difference Between Feelings and Emotions

August 23, 2022December 9, 2020 by Lisa Mills
Difference Between Feelings and Emotions

Many people use the concepts of “feelings” and “emotions” interchangeably, … Read more

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Decision-Making Styles

December 14, 2020December 9, 2020 by Lisa Mills
Decision-Making Styles

Every day you make decisions. No matter how simple or … Read more

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How to Express Emotions

December 14, 2020December 9, 2020 by Lisa Mills
How to Express Emotions

For many people, expressing emotions is easy—or even overwhelming. At … Read more

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How to Energize Yourself

December 14, 2020December 9, 2020 by Lisa Mills
How to Energize Yourself

Have you ever returned from vacation only to feel more … Read more

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Recent Posts

  • Embracing Serenity: A Guide to Beach Meditation
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  • Creative Problem-Solving Techniques

 

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