Skip to content
SELFFA
  • Inspirational Quotes
  • Self-Improvement
  • Goal Setting
  • Meditation
  • Life Tips
  • Spirituality

AvatarLisa Mills

Lisa is a yoga and meditation teacher with 9 years of experience in this field. Aside from yoga and meditation, she enjoys gluten-free baking with her kids.

Why Am I So Emotional

December 14, 2020December 9, 2020 by Lisa Mills
Why Am I So Emotional

If you’ve ever had someone tell you that you’re too … Read more

Categories Life Tips Leave a comment

What to Say When You Don’t Know What to Say

August 19, 2022December 9, 2020 by Lisa Mills
What to Say When You Don’t Know What to Say

You know the feeling. Queasy sensation in your stomach, sweaty … Read more

Categories Life Tips Leave a comment

What To Say When Someone Is Sick

December 14, 2020December 9, 2020 by Lisa Mills
What To Say When Someone Is Sick

Knowing the right thing to say in the right moment … Read more

Categories Life Tips Leave a comment

What to Say to Someone Going Through a Hard Time

August 19, 2022December 9, 2020 by Lisa Mills
What to Say to Someone Going Through a Hard Time

As humans, we have the capacity for complex thoughts, changing … Read more

Categories Life Tips Leave a comment

What To Do When You’re Unemployed

December 14, 2020December 9, 2020 by Lisa Mills
What To Do When You’re Unemployed

So you’re unemployed- and twiddling your thumbs isn’t cutting it. … Read more

Categories Life Tips Leave a comment

What to Do When You Hate Your Life

December 14, 2020December 9, 2020 by Lisa Mills
What to Do When You Hate Your Life

Hate is a strong word, especially when you use it … Read more

Categories Life Tips Leave a comment

What is Self-Improvement?

December 14, 2020December 9, 2020 by Lisa Mills
What is Self-Improvement

Have you ever sat down and asked yofurself what it … Read more

Categories Life Tips Leave a comment

What is Effective Speaking

December 14, 2020December 9, 2020 by Lisa Mills
What is Effective Speaking

In a world dominated by technology and rapid-fire messaging systems, … Read more

Categories Life Tips Leave a comment

Ways to Clear Your Mind

December 14, 2020December 9, 2020 by Lisa Mills
Ways to Clear Your Mind

In today’s world, our minds are always under siege by … Read more

Categories Life Tips Leave a comment

Types of Self-Esteem

December 14, 2020December 9, 2020 by Lisa Mills
Types of Self-Esteem

You’ve heard the term self-esteem likely an innumerable amount of … Read more

Categories Life Tips Leave a comment
Post navigation
Older posts
Newer posts
← Previous 1 … 9 10 11 … 53 Next →

Recent Posts

  • Embracing Serenity: A Guide to Beach Meditation
  • Do Subliminals Work?
  • 11 Decision-Making Techniques
  • Creative Thinking Games
  • Creative Problem-Solving Techniques

 

Copyright © 2025 SELFFA
About Us | Privacy | Contact Us | Disclaimer | Terms of Use
Selffa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.