There are numerous meditation tools meditators can use, but one of the most vital is meditation bells. These items not only are designed with interesting materials and etchings, but also create soothing sounds that can help to keep your body calm and free from stress and various types of illnesses. If you’re interested in learning more about meditation bells and some of the top ones to invest in, you’ll want to check out this article.
- Ohm Store Tibetan Singing Bowl
- EONLION Meditation Chimes
- REEHUT Tibetan Singing Bowl Set
- Juccini Tingsha Cymbals
- Dhyana House Meditation Bell Bowl
- Silent Mind Antique Tibetan Bowl
- JMD Handicrafts Meditation Bell
- TOPFUND Singing Bowl
- Woodstock Chimes Zenergy Chime
- Silent Mind Tibetan Singing Bowl
What is a Meditation Bell?
A meditation bell (also known as a chime or singing bowl) is a tool used to help keep your mind relaxed by creating soft or deep tones. Meditation bells vary in their designs and pitches, but all work to help keep your body calm when meditating.
How to Use a Meditation Bell
How to use a meditation bell depends on the type that you invest in. For instance, if you use a singing bowl, you usually need to hold the bowl in your hand and quickly run a wooden mallet around the edge of it in a circular motion. This creates vibrations that soon transform into soothing notes. You want to make sure to use your entire arm when moving the mallet around the bowl rather than just your wrist.
Another common type of meditation bell is a chime. Chimes are usually put into a wooden block and can be hit with a small mallet. Unlike singing bowls, you do not need to run the mallet around the edge of the chimes, but rather hit different areas of the rod with it.
The Benefits of Meditation Bells
Meditation bells come with numerous benefits.
They Encourage Calmness
When meditating, you often look to keep your mind calm. Meditation bells help with this because they create tones that work to soothe an overactive brain. Because of this, they can encourage you to be calmer which can also significantly help to reduce stress, anger, and tension.
They Can Help You to Feel Happier
After using meditation bells for a while, you might find that they help you to feel happier. This is because they work to erase negative and harsh thoughts from your mind which might be weighing you down. In fact, these meditation tools have often been used as a natural healing method for anxiety and depression due to this.
They Can Prevent Various Types of Illnesses
Because meditation bells help to keep you calm, relaxed, and happy, they have been proven to help prevent certain illnesses from forming. A study was done which showed that listening to the sounds created by these bells can help to stop the formation of heart disease, diabetes, and mental health problems.
They Can Improve Your Blood Circulation
One interesting benefit of meditation bells is that they can help with improving your blood circulation. This is because the vibrations formed by it reduce brain activity which can lead to a lower heart rate which reduces high blood pressure.
Things to Consider Before Using a Meditation Bell
Before investing in a meditation bell, there are a few things you’ll want to keep in mind.
Its Size
The size of a meditation bell is important to consider. If it’s too small, it might not make tones you’re looking for. On the other hand, if it’s too large, it might be too loud and could be difficult to move around. Because of this, it’s a good idea to consider how big of a meditation bell you need.
How Long the Sound Lasts
Another thing to look at is how long the sound lasts. Most meditation bell sounds last around five to ten seconds. However, there are some products that might have sounds that last shorter or longer than this. You should carefully consider how long a tone you need for the type of meditation session you plan to use it with.
The Type of Meditation Bell
You should also think about the type of meditation bell you’d like to have. If you want something simple, a chime might be ideal. For those who might want a deeper meditation session, a singing bowl might be the right option.
If It Comes with a Mallet
Meditators who plan to use a singing bowl should always make sure that it comes with a mallet. This is an essential tool that helps to create the necessary sounds for your meditation session. If the product doesn’t come with one, you might find yourself having to invest in a separate mallet that might not work well with your meditation bell.
Its Weight
If you plan to move your meditation bell around a lot, it’s vital that it’s lightweight. Otherwise, it might be a hassle to use. Because of this, look for a meditation bell that weighs around or less than one pound if you’d like to hold it while meditating.
Best Meditation Bells
Ohm Store Tibetan Singing Bowl
The Ohm Store Tibetan Singing Bowl measures 3.5 inches wide and was handcrafted by Nepalese artists making each bowl unique. This shiny gold bowl features slight indentations around its circumference which are designed to help make the vibrations created have deep and warm tones. The sounds emitted by this bowl also encourage you to have longer meditation sessions so you can relax better. You can change the pitches by running the striker around both the inner and outer edge of the bowl quickly and adjusting its angles.
In addition to meditation, this item can also be used for yoga and holistic healing. It can also help teachers of various topics, such as music, to encourage better creative thinking thanks to the calming sounds emitted which work to keep your brain active and relaxed.
This product comes with a wooden striker which has an engraved handle so you can grip it better when hitting the bowl. The Ohm Store Tibetan Singing Bowl also has a plush cushion that you can rest the singing bowl on. The cushion is hand-sewn with blue and red fabric and can hold the bowl secure preventing it from tipping over. The Ohm Store Tibetan Singing Bowl is compact and can easily rest in your hand. It also weighs less than one pound.
Pros
- This product is compact and lightweight making it easy to transport around.
- It comes with a handcrafted striker and plush cushion.
- The tone produced by the singing bowl works to help keep your body relaxed for deep meditation sessions.
- In addition to meditation, this product can also encourage holistic healing, stress relief, and heart chakra clearing.
Cons
- It might be a little small for some.
- The wooden striker isn’t the most durable.
- The sound might be slightly soft which might make it difficult for some to hear.
EONLION Meditation Chimes
The EONLION Meditation Chimes feature three small chime pieces which each ring at different pitches. These aluminum alloy rods are attached to a solid wooden base which measures 6.9 x 2.1 inches. These meditation chimes, when hit, emit soft and relaxing sounds which not only encourage deeper thinking, but work to keep your body calm and relaxed. The EONLION Meditation Chimes also help you to have a unique sensory experience when meditating which can encourage you to meditate longer and deeper.
To hit the chimes, this product comes with a wooden mallet that measures 7.5 x 1 inches and features a thin rod attached to a small wooden ball. You can hit the ball against different parts of the chimes to create soothing melodies. Each rod attached to the wooden base has its own tone and will emit various pitches as you hit it with the mallet.
In addition to meditation, the EONLION Meditation Chimes can also be used for teaching music, especially with children. It can also be used for yoga. It fits comfortably in your hand so you can hold on to it when necessary. This product weighs less than one pound making it lightweight and ideal for those who want to carry their meditation chimes around.
Pros
- This product can be used for many different purposes ranging from meditation sessions to yoga.
- It’s lightweight and compact. This can help to make it easy for you to transport around.
- A wooden mallet comes with these meditation chimes which you can hit the rods with.
- The echo created can last anywhere from 5-10 seconds and is very clear.
- It’s an affordable option.
Cons
- The sound created might be a little too soft for some.
- It’s not the most durable and the mallet should only be gently tapped on the chimes to prevent damages.
REEHUT Tibetan Singing Bowl Set
This smooth Tibetan singing bowl was hammered by artists in the Himalayan Foothills and features a shiny gold coating with slight indentations around its edge. The REEHUT Tibetan Singing Bowl Set is constructed out of seven different metals which help to ensure the bowl is durable. The bowl measures 4.2 inches wide and emits soothing vibrations. To create sounds with this singing bowl, you can use the wooden mallet that comes with it. This mallet is constructed out of durable wood and carved to have a large handle and smooth rounded bottom. This design helps you to easily hold on to the mallet while also letting it create interesting bell sounds. You can hit the bowl with the mallet for one long single echo or run it around the edge of the bowl for various tones.
The REEHUT Tibetan Singing Bowl Set also comes with a small pillow. This pillow is made with a colorful blue fabric and keeps the bowl secure when you place it on the ground. The pillow is hollow so the bowl will rest on the edge of it. This helps to prevent the cloth from muffling the sounds created. When you’re done using the singing bowl, you can safely place it on a shelf or similar surface with the pillow.
Pros
- This product is compact and lightweight. Because of this, you can fit it in the palm of your hand and move it around without hassles.
- It comes with a wooden mallet and pillow.
- The sounds created by this singing bowl help to keep your brain relaxed and calm.
- It can also be used for yoga and throat chakra.
Cons
- The pillow might not have the best smell.
- The sounds don’t always last long.
- While compact, it might be a little too small for some.
Juccini Tingsha Cymbals
The Juccini Tingsha Cymbals measure 1.75 inches and come in various designs such as plain, OM, black, dragon, and silver. These small bell cymbals are constructed out of seven different metal alloys which help the cymbals to make unique sounds when you clang them together. The cymbals mimic the sound of a tingsha bell which is often used by Tibetan meditators. Because of this, it is believed to help ensure you have a deep and soothing meditation session.
The Juccini Tingsha Cymbals are attached together with a thin black leather string. This string, which is nine inches long, is extremely flexible allowing you to easily move the cymbals with your fingers. When hit together, the cymbals will make a high-pitched tone which can last anywhere from 30 seconds to one minute. These mini cymbals have a slight indentation in its interior which helps the sound produced to have a deep echo. You can adjust how low or high the sound is by using either soft or hard force when hitting the cymbals together.
This affordable product is very compact and lightweight which helps to make using and moving it around easy to do.
Pros
- This product comes in numerous design options.
- You can adjust the pitch of the sound depending on the force you hit the cymbals with.
- The sound emitted is very clear and powerful and can last for up to one minute. It’s also designed to give off one sound at a time rather than multiple ones overlapping at once.
- The cymbals are versatile and can also be used for yoga or relaxation purposes.
Cons
- The leather strap might be a little short for some users.
- The strap isn’t the most durable and can tear easily. Due to this, it’s important to be careful when pulling on it.
Dhyana House Meditation Bell Bowl
This meditation singing bowl by Dhyana House is an affordable option that measures four inches wide. This bowl is designed in Tibet by master artists and is constructed out of brass. It also features stunning etches around its exterior. The interior of this bowl also has unique etchings and a slightly darker color compared to the rest of the bowl.
The Dhyana House Meditation Bell Bowl also comes with a green pillow that is covered in gold swirls. The pillow is hollow which helps to better hold the bowl and prevent it from tipping over. For those who prefer not to use the pillow, you can also hold this compact meditation bowl in the palm of your hand while trying to get it to sing.
To help produce sounds, there is a dark wooden mallet included with your purchase. This mallet has a thin layer of fabric at the top which works to quickly produce sounds but without causing dents or scratches to the bowl. You can run this fabric around the inner and outer edge of the bowl while adjusting its speed and angle for different tones.
The Dhyana House Meditation Bell Bowl can be used not only for meditation, but for yoga, chakra healing, mindfulness, reiki, and stress relief.
Pros
- It’s created by master artists and features a stunning design.
- This product comes with a green pillow to help keep the bowl secure.
- The mallet features a layer of fabric at the bottom to help produce unique soothing sounds and prevent scratches to the bowl.
- It’s versatile and can be used for many other purposes besides meditation.
Cons
- You’ll need to spend a few seconds at first running the mallet around this meditation tool before it starts to sing.
- It might be a little small for some users.
Silent Mind Antique Tibetan Bowl
This Tibetan singing bowl by Silent Mind features a breathtaking antique design that has various symbols carved into it. The bowl is handcrafted by Nepalese artists and is meticulously checked to make sure the singing bowl makes the perfect pitch. It measures four inches wide and comes with a surface mallet and pillow. The surface mallet is carved out of wood and has a soft leather grip on the bottom of it to help produce deep sounds. The cushion that comes with this product is sewn out of a red and black fabric that is embroidered with gold spirals. You can rest the bowl on top of the pillow to help keep it secure when you are using it and also when you put the singing bowl into storage.
To use this Tibetan singing bowl, simply hold the bowl in the palm of your hand and rub the mallet around the edge of it. This will create a soothing pitch which you can adjust by either moving slower or faster around the circumference of the bowl with the mallet.
In addition to meditation, this product can be used for yoga, teaching, and stress relief. It can also help you to practice mindfulness and learn how to focus on inner harmony.
Pros
- This meditation bell comes in a unique antique design with etched symbols.
- The mallet has a rubber grip on the bottom to help produce deep sounds.
- The singing bowl comes with an e-book that teaches you how to use this product.
- It’s constructed out of heavy-duty materials that work to ensure that this singing bowl lasts you for many years.
Cons
- It is a little pricey.
- The bowl sometimes doesn’t work well unless you place it on the cushion.
- The sound might not last as long as some might like it to.
JMD Handicrafts Meditation Bell
This unique meditation bell by JMD Handicrafts measures six inches long and is constructed out of heavy-duty metals which ensure that the bell stays in perfect condition for a long time. This mix of metals also work to produce the best sound possible for your meditation bell.
The exterior of the bell is etched with various symbols such as ribbons and flowers. There is also a small handle screwed into the top which you can hold on to as you ring the bell. This handle can be removed if necessary. To remove it, simply place the bell on a solid surface, secure it with your hand, and then gently twist the handle off. When you want to reattach the handle, repeat this process and screw the handle back in.
The interior of the JMD Handicrafts Meditation Bell features one chime which you can move around by slightly swinging the bell with its handle. This will produce a relaxing pitch that will last for around ten seconds. You can keep moving the bell around with the handle to have the sound linger during your meditation session.
While durable, you do need to be careful when moving the bell around. If it falls, it might get slightly scratched or dented which could ruin the exterior look of it. Due to this, it’s best to keep it in a safe place when you’re done using it.
Pros
- The pitch is high and lasts very long.
- It’s durable and sturdy thanks to the seven metals it’s constructed out of.
- It’s made with a unique antique design.
- This meditation bell is an affordable option making it ideal for those who are on a budget.
Cons
- The handle might be a little awkward to use at first.
- Sometimes the bell can leave a slight residue on your fingers if you use it for an extended period of time.
TOPFUND Singing Bowl
The TOPFUND Singing Bowl features a modern design and measures 10 inches wide. The bowl is constructed out of crystal which helps to ensure not only durability, but peaceful sounds as well. While the crystal is durable, you still need to make sure to use caution when using this singing bowl as heavy impaction can damage it. This meditation bell rings at an F note which is known for its deep and soothing tone.
The TOPFUND Singing Bowl comes with a striker that is covered in suede. Suede helps you to not only maintain a good grip on the striker, but prevent damage to the bowl when you hit the striker on the edge of it. You can run the striker around both the inner and outer edge of this bowl for various tones.
To help keep it secure when on the ground, this bell features a seven-millimeter plastic ring on the bottom. This plastic ring prevents this item from sliding around and tipping over. To place the singing bowl on the ring, simply put the ring on a surface, make sure it is secure, and then gently lower the crystal bowl on it.
In addition to meditation, the TOPFUND Singing Bowl can also be used for yoga and heart chakra healing. This product weighs around three pounds.
Pros
- It’s made of heavy-duty crystal quartz.
- The striker is covered in suede which helps to make it comfortable to hold and safe to use on the quartz.
- It can also be used for heart chakra and yoga.
- There is a plastic ring on the bottom to help keep the bowl secure on various surfaces.
Cons
- This product might be a little heavy. Because of this, it could make it a bit difficult for some to move around.
- It is a little pricey.
Woodstock Chimes Zenergy Chime
This tranquil meditation chime by Woodstock Chimes is a simple option that has one long chime embedded into a wooden block. The chime is made of aluminum and polished so it shines. The wooden base it’s placed on is carved out of cherry ash which gives it a distinctive look thanks to the light red color it has and the wood grain patterns visible.
When hit, this chime plays out a soothing tone which you can adjust based on how soft or hard you tap the chime with the mallet. You can also move up and down the chime and hit it in various spots with the mallet for lighter or deeper sounds. Because of the different sounds you can produce with the chime, it’s also a good tool to use to practice mindfulness and can encourage you to use deep breathing techniques.
The Woodstock Chimes Zenergy Chime comes with a black wooden mallet. This striker has a thin rod that is connected to a small ball at the top. This design helps to make it easier for you to hold when tapping the chime. You can hold this meditation chime in your hand to hit it or place it on the ground. This chime also has a keyhole slot on the back which you can use to hang it on the wall or a door. The slot is deep enough to work with all types of nails and will prevent this product from falling once attached.
Pros
- It’s a simple option and ideal for those on a budget.
- It’s made of high-quality aluminum and cherry ash wood.
- There is a small keyhole slot on the back you can use to hang it.
- It’s lightweight and compact.
Cons
- The pitches might be a little lower than some might like.
- It only comes with one chime.
Silent Mind Tibetan Singing Bowl
This Tibetan singing bowl by Silent Mind is handmade by Nepalese artists and is made out of many different types of metals to help ensure perfect sound quality. The bowl features gold trim and a deep brown middle layer covered in various symbols. The interior of the bowl also features a mix of these colors and has a few different etchings inside.
To play this singing bowl, you can use the wooden mallet that comes with it. The mallet is carved to have a slight curve at the top so you can keep a good grip on it. The bottom of the mallet is covered in a thin layer of leather to help not only prevent damage to the bowl, but so that it creates unique tones. You can run this mallet around the inner and outer edge of the bowl and adjust the tone by either speeding up or slowing down this motion.
The Silent Mind Tibetan Singing Bowl also comes with a soft cushion. This cushion has a green and gold design and provides sturdy support to your singing bell when you place it on top of it.
To help ensure you use this singing bowl correctly, the Silent Mind Tibetan Singing Bowl also comes with an e-book which gives you helpful tips as to how you can best use this product.
Pros
- This meditation tool weighs less than one pound making it extremely lightweight.
- It’s handcrafted and constructed out of strong materials.
- It comes with a cushion, mallet, and access to an e-book.
- The sound produced can encourage deep relaxation which can help with stress relief.
Cons
- The leather on the mallet sometimes isn’t secured well. Because of this, it might start to peel off.
- It might take some time at first to learn how to use.
Meditation bells are the perfect item to use to not only help you have deeper meditation sessions, but to encourage you to relax and be healthy. This is because they send vibrations throughout your body which can calm any negative energy in it. While all of these products are unique in their own way, our top pick is the TOPFUND Singing Bowl. This meditation bell is made with a stunning modern design and is carved out of crystal to help create a long-lasting sound. It also comes with a rubber grip and mallet. Because of this, it’s definitely one meditation bell to consider investing in.